Extra Fine Green Beans
Packaged product Grønsager BERKLEY & JENSEN
Extra Fine Green Beans contains 29 kcal per 100 g. A typical serving of 85 GRM (85 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 50 kcal per 100 g across 1.302 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber3,5 gin the top quarter of grønsager (median 2,4 g)
- Sugars1,2 gin the lowest quarter of grønsager (median 2,5 g)
- Sodium12 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- BERKLEY & JENSEN
- Barcode
- 0014113646949
- Label serving
- 85 GRM
- Category
- Frosne grøntsager
Ingredients
GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Style Cut Green Beans YEREK PREMIUM | 29 | 1,2 g | 5,9 g | 0 g |
| Leaf Spinach AVENUE | 29 | 3,5 g | 4,7 g | 0 g |
| Chopped Kale BEST YET | 29 | 2,4 g | 4,7 g | 0 g |
| Steam Easy Broccoli Florets LA FE | 29 | 1,2 g | 4,7 g | 0 g |
| Thai-Style Vegetables TAI PEI | 29 | 2,4 g | 7,1 g | 0 g |
| Broccoli Stems & Florets WEGMANS | 29 | 3,5 g | 5,9 g | 0 g |
| Fine Green Beans GREAT VALUE | 29 | 2,4 g | 7,1 g | 0 g |
| Organic Kale EARTHBOUND FARM | 29 | 2,4 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Fine Green Beans?
100 g of Extra Fine Green Beans has 29 kcal. 85 GRM (85 g): about 25 kcal.
How much protein is in Extra Fine Green Beans?
Extra Fine Green Beans contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 85 GRM (85 g). About 17 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Extra Fine Green Beans?
Extra Fine Green Beans has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.
How much fat is in Extra Fine Green Beans?
Extra Fine Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Extra Fine Green Beans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2163817. License: CC0 1.0 (U.S. public domain). Source record dated 26. august 2020. Imported 6. november 2026.
Last updated: . Source description: "EXTRA FINE GREEN BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.