Extra dark 72% cocoa chocolate

Packaged product Sweets og Desserter

Extra dark 72% cocoa chocolate contains 567 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 24 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 74 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra dark 72% cocoa chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
6,7 gprotein
33,3 gcarbohydrates
43,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43,3 g 56 %
Saturated fat L 26,7 g 134 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 10 g 36 %
Total sugars L 26,7 g
Added sugars L 23,3 g 47 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 53 mg4 %
Jern L 13,3 mg74 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 24 %Fat: 71 %567kcal / 100 g
  • Protein 5 %
  • Carbohydrates 24 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern74 %Calcium4 %Vitamin D0 %Kalium0 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber10 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars26,7 gabove the median for sweets og desserter (median 21,6 g)
  • Fat43,3 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat26,7 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium3 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 6,7 g6,7 g
Carbohydrates 33,3 g33,3 g
Fat 43,3 g43,3 g
Fiber 10 g10 g
Sugars 26,7 g26,7 g
Sodium n/a3 mg

Product details

Barcode
0853726002809
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra dark 72% cocoa chocolate?

100 g of Extra dark 72% cocoa chocolate has 567 kcal.

How much protein is in Extra dark 72% cocoa chocolate?

Extra dark 72% cocoa chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Extra dark 72% cocoa chocolate?

Extra dark 72% cocoa chocolate has 33,3 g of total carbohydrates per 100 g, including 10 g of fiber and 26,7 g of sugars.

How much fat is in Extra dark 72% cocoa chocolate?

Extra dark 72% cocoa chocolate contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).

What vitamins and minerals does Extra dark 72% cocoa chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (74 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra dark 72% cocoa chocolate?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853726002809. License: ODbL 1.0 (Open Food Facts). Source record dated 11. januar 2022. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2612952. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.