Executive Chef Side Salad
Packaged product Grønsager Sobeys
Executive Chef Side Salad contains 160 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 160 kcal.
Roughly 61 % of its calories come from fat, with 32 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 0,5 mg | 3 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 7 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grønsager (median 2,5 g)
- Fiber1 gin the lowest quarter of grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,1 g)
- Fat11 gabove the median for grønsager (median 5,2 g)
- Saturated fat6 gin the top quarter of grønsager (median 1,1 g)
- Sodium390 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Ranch President's Choice | 160 | 2 g | 11 g | 12 g |
| The Works Chopped Salad Kit Fresh Express | 160 | 3 g | 12 g | 12 g |
| Mexican Style Street Corn salad Taylor Farms | 160 | 3 g | 11 g | 12 g |
| Asian Style Chopped Salad Kit Taste of inspirations | 160 | 3 g | 14 g | 11 g |
| Taters Seasoned Shredded Potatoes Great Value | 160 | 2 g | 20 g | 8 g |
| Caesar Salad Member’s Mark | 160 | 4 g | 7 g | 13 g |
| Southwest Chopped Salad Members Mark | 160 | 3 g | 11 g | 12 g |
| Xiao Long Bao (Tomato Flavor) Imperial Palace | 160 | 8 g | 24 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Executive Chef Side Salad?
100 g of Executive Chef Side Salad has 160 kcal. Serving, 1 cup, 100 g (100 g): about 160 kcal.
Is Executive Chef Side Salad high in protein?
Executive Chef Side Salad contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 100 g (100 g). About 32 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Executive Chef Side Salad?
Executive Chef Side Salad has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Executive Chef Side Salad?
Executive Chef Side Salad contains 11 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Executive Chef Side Salad?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228875805784. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.