Evolution fresh, nonfat greek yogurt, fresh blueberries & honey
Packaged product Sweets og Desserter Evolution Fresh
Evolution fresh, nonfat greek yogurt, fresh blueberries & honey contains 141 kcal per 100 g. A serving, 6.3 onz, 177 g (177 g) provides about 250 kcal.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 122 kcal per 100 g across 105 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,28 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 85 mg | 7 % |
| Jern L | 0,41 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sweets og desserter (median 4,1 g)
- Fiber1,7 gin the top quarter of sweets og desserter (median 0 g)
- Sugars14,7 gabove the median for sweets og desserter (median 13,5 g)
- Fat2,8 gbelow the median for sweets og desserter (median 4,9 g)
- Saturated fat0,28 gin the lowest quarter of sweets og desserter (median 2,8 g)
- Sodium37 mgbelow the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 21,5 g | 21,5 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 14,7 g | 14,7 g |
| Sodium | 37 mg | 37 mg |
Product details
- Brand
- Evolution Fresh
- Barcode
- 0762111118165
- Label serving
- 6.3 ONZ (177 g)
- Category
- Honningyoghurter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plain nonfat greek yogurt (cultured grade a nonfat milk [contains active yogurt cultures]), blueberries, granola (whole rolled oats, canola oil, oat syrup solids, cane sugar, sunflower seeds, pumpkin seeds, vanilla extract, salt), honey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HonningHavreRapsfrøolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogos miel Yogos | 141 | 3,6 g | 12 g | 8,7 g |
| Greek Yogurt Honey ZOI | 141 | 4 g | 12,8 g | 8,4 g |
| Jogurt à La Grecque au miel Coop | 141 | 2,5 g | 15 g | 8 g |
| Spécialité laitière sur lit de miel Saveur autrefois snacking | 142 | 2,3 g | 17,4 g | 6,6 g |
| Yaourt à la Grecque sur Lit au Miel Leader Price | 143 | 2,2 g | 18 g | 6,9 g |
| Yaourt à la grecque sur lit de miel Franprix | 143 | 2,2 g | 18 g | 6,9 g |
| Yaourt Grecque sur Lit Miel Délisse | 143 | 2,1 g | 18 g | 6,9 g |
| times dairy Greek style Morrisons | 143 | 5 g | 12 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evolution fresh, nonfat greek yogurt, fresh blueberries & honey?
100 g of Evolution fresh, nonfat greek yogurt, fresh blueberries & honey has 141 kcal. Serving, 6.3 onz, 177 g (177 g): about 250 kcal.
How much protein is in Evolution fresh, nonfat greek yogurt, fresh blueberries & honey?
Evolution fresh, nonfat greek yogurt, fresh blueberries & honey contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 13 g in serving, 6.3 onz, 177 g (177 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,1 g).
How many carbs are in Evolution fresh, nonfat greek yogurt, fresh blueberries & honey?
Evolution fresh, nonfat greek yogurt, fresh blueberries & honey has 21,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 14,7 g of sugars.
How much fat is in Evolution fresh, nonfat greek yogurt, fresh blueberries & honey?
Evolution fresh, nonfat greek yogurt, fresh blueberries & honey contains 2,8 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
How much sodium is in Evolution fresh, nonfat greek yogurt, fresh blueberries & honey?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856385. License: CC0 1.0 (U.S. public domain). Source record dated 16. august 2017. Imported 6. november 2026.
- Open Food Facts, record 0762111118165. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.