Everything Sesame Stix

Packaged product Snacks REASOR'S

Everything Sesame Stix contains 536 kcal per 100 g. A typical serving of 1/4 Cup (28 g) provides about 150 kcal.

Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.

100 g provides 21 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
46,4 gcarbohydrates
35,7 gfat
150kcal in 1/4 Cup (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.360 mg 59 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Calcium L 143 mg11 %
Jern L 3,9 mg21 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 35 %Fat: 60 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 35 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium11 %Kalium5 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of snacks (median 17,9 g)
  • Fiber3,6 gin the top quarter of snacks (median 1,8 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat35,7 gin the top quarter of snacks (median 22,9 g)
  • Sodium1.360 mgabove the median for snacks (median 1.000 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
REASOR'S
Barcode
0020526071414
Label serving
1/4 Cup
Category
Other Snacks

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, TURMERIC [COLOR], BEET POWDER [COLOR].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Sesame Stix?

100 g of Everything Sesame Stix has 536 kcal. 1/4 Cup (28 g): about 150 kcal.

How much protein is in Everything Sesame Stix?

Everything Sesame Stix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1/4 Cup (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).

How many carbs are in Everything Sesame Stix?

Everything Sesame Stix has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Everything Sesame Stix?

Everything Sesame Stix contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Everything Sesame Stix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Sesame Stix?

100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416311. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2022. Imported 6. november 2026.

Last updated: . Source description: "EVERYTHING SESAME STIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.