Cheese Curls, White Cheddar
Packaged product Snacks MARTIN'S
Cheese Curls, White Cheddar contains 536 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 150 kcal.
Roughly 60 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.
100 g provides 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,7 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 32 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of snacks (median 1,8 g)
- Sugars10,7 gabove the median for snacks (median 5 g)
- Fat35,7 gin the top quarter of snacks (median 22,9 g)
- Saturated fat7,1 gabove the median for snacks (median 5,4 g)
- Sodium964 mgbelow the median for snacks (median 1.000 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 357 IU |
|---|
Product details
- Brand
- MARTIN'S
- Barcode
- 0033049105214
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, SOLUBLE CORN FIBER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Curls, White Cheddar?
100 g of Cheese Curls, White Cheddar has 536 kcal. 1 ONZ (28 g): about 150 kcal.
Is Cheese Curls, White Cheddar high in protein?
Cheese Curls, White Cheddar contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ONZ (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).
How many carbs are in Cheese Curls, White Cheddar?
Cheese Curls, White Cheddar has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars.
How much fat is in Cheese Curls, White Cheddar?
Cheese Curls, White Cheddar contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Cheese Curls, White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Curls, White Cheddar?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852454. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "CHEESE CURLS, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.