Everything Bagels
Packaged product Brød og bagværk meijer
Everything Bagels contains 242 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 230 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 23 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 9,5 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 294 mg | 23 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for brød og bagværk (median 8 g)
- Fiber4,2 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars3,2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,6 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium421 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- meijer
- Barcode
- 0713733086226
- Label serving
- 1 bagel (95 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gochujang Chicken Bao Buns Asia Green Garden | 242 | 10 g | 38,4 g | 5 g |
| Stone Oven Burli Bread Brotbox | 242 | 10,5 g | 45,3 g | 1,1 g |
| Plain Bagels Kroger | 242 | 8,4 g | 49,5 g | 1,1 g |
| Bread PNP | 242 | 8,4 g | 45 g | 2,1 g |
| Everything Bagel Roche Bros | 242 | 8,6 g | 50 g | 0 g |
| Rosita\'s fluffy flatbread Rosita's | 242 | 7,7 g | 50,8 g | 1,2 g |
| Thick white sliced bread Homestyle Bake | 242 | 7,7 g | 47,2 g | 1,6 g |
| Light rye bread vienna Bakers life | 242 | 8,2 g | 45,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 242 kcal. Serving, 1 bagel, 95 g (95 g): about 230 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 bagel, 95 g (95 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Everything Bagels?
Everything Bagels has 47,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733086226. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.