Essential everyday

Packaged product Frugter Essential Everyday

Essential everyday contains 48 kcal per 100 g. A serving, 1/2 cup, 124 g (124 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 60 kcal per 100 g across 908 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Essential everyday by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0,81 gprotein
11,3 gcarbohydrates
0 gfat
60kcal in serving, 1/2 cup, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 8,9 g
Protein L 0,81 g 2 %
Calcium L 4 mg0,3 %
Jern L 0 mg0 %
Kalium L 123 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %48kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Calcium0,3 %Jern0 %

Nutritional insights

  • Protein0,81 gin the top quarter of frugter (median 0,01 g)
  • Fiber0,8 gbelow the median for frugter (median 0,9 g)
  • Sugars8,9 gin the lowest quarter of frugter (median 12,3 g)
  • Sodium0 mgin the lowest quarter of frugter (median 4 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48,4 kcal48 kcal
Protein 0,81 g0,81 g
Carbohydrates 11,3 g11,3 g
Fat 0 g0 g
Fiber 0,81 g0,8 g
Sugars 8,9 g8,9 g
Sodium 0 mg0 mg

Product details

Brand
Essential Everyday
Barcode
0041303017609
Label serving
1/2 cup (124 g)
Category
Krydderier i form af frugter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peaches, water, pear juice concentrate, peach pulp and juice, ascorbic acid (vitamin c) to protect color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Essential everyday?

100 g of Essential everyday has 48 kcal. Serving, 1/2 cup, 124 g (124 g): about 60 kcal.

How much protein is in Essential everyday?

Essential everyday contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 124 g (124 g). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,01 g).

How many carbs are in Essential everyday?

Essential everyday has 11,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,9 g of sugars.

How much fat is in Essential everyday?

Essential everyday contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Essential everyday?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405210. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2019. Imported 6. november 2026.
  • Open Food Facts, record 0041303017609. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.