Cordon Bleu Poulet
Packaged product Fjerkræ Père Dodu
Cordon Bleu Poulet contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 41 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,1 gin the top quarter of fjerkræ (median 1,7 g)
- Sugars1,5 gbelow the median for fjerkræ (median 1,7 g)
- Fat9,1 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat2,1 gin the lowest quarter of fjerkræ (median 2,9 g)
- Sodium440 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 3596690128041
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Reconstituted chicken cordons bleus
- Packaging
- Box,Cardboard,fresh,en:pack,protective gas,Sleeve,fr:sachet-en-plastique,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filets de poulet 40,8%, eau, farine de blé, viande de dinde 11%, fromages, amidons modifiés, arômes naturels** (céleri), sel, protéines de blé, protéines de lait, beurre, fibres de blé, lait écrémé en poudre, levure, sel de fonte: citrate de sodium, épices, antioxydant: acide ascorbique, conservateur: sorbate de potassium. Huile de tournesol. Traces éventuelles d'oeuf et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSmørGærSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu au Poulet Père Dodu | 201 | 14 g | 15 g | 9,1 g |
| L'escalope Cordon Bleu Poulet Père Dodu | 201 | 15 g | 13 g | 9,2 g |
| Cordon bleu jambon emmental Doux | 202 | 17 g | 12 g | 9,3 g |
| Cordons bleu de poulet Findus | 202 | 12 g | 16 g | 9,8 g |
| Mes Cordons bleus poulet 100% filet Royal Bernard | 199 | 15 g | 13 g | 9,2 g |
| Cordon Bleu (Classique) Père Dodu | 199 | 15 g | 13 g | 9,2 g |
| Escalopes cordon bleu de poulet Monoprix | 204 | 14 g | 15 g | 9,4 g |
| Cordon bleu poulet Auchan | 198 | 13 g | 16 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu Poulet?
100 g of Cordon Bleu Poulet has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is Cordon Bleu Poulet high in protein?
Cordon Bleu Poulet contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 28 % of its calories come from protein.
How many carbs are in Cordon Bleu Poulet?
Cordon Bleu Poulet has 15 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu Poulet?
Cordon Bleu Poulet contains 9,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Cordon Bleu Poulet?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690128041. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.