Enriched Extra Long Grain Rice
Packaged product Korn og pastaprodukter FALCON
Enriched Extra Long Grain Rice contains 364 kcal per 100 g. A typical serving of 1/4 cup (45 g) provides about 164 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 25 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 4,4 mg | 25 % |
| Kalium L | 116 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium4 mgabove the median for korn og pastaprodukter (median 0 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Ingredients
ENRICHED LONG GRAIN RICE, [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE) FOLIC ACID].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Basmati Rice KHAZANA | 364 | 6,7 g | 84,4 g | 0 g |
| Roundy's, Instant Rice ROUNDY'S | 364 | 9,1 g | 81,8 g | 0 g |
| Roundy's, Instant Rice ROUNDY'S | 364 | 9,1 g | 81,8 g | 0 g |
| Enriched Precooked Long Grain Quick Rice SHOPRITE | 364 | 9,1 g | 81,8 g | 0 g |
| Roundy's, Instant Rice Long Rice ROUNDY'S | 364 | 9,1 g | 81,8 g | 0 g |
| Smoked Basmati Premium Rice KHAZANA | 364 | 6,7 g | 84,4 g | 0 g |
| Brown Instant Rice, Brown RALEY'S | 364 | 9,1 g | 77,3 g | 3,4 g |
| Organic Brown Sona Masoori Rice KHAZANA | 364 | 6,7 g | 84,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Extra Long Grain Rice?
100 g of Enriched Extra Long Grain Rice has 364 kcal. 1/4 cup (45 g): about 164 kcal.
How much protein is in Enriched Extra Long Grain Rice?
Enriched Extra Long Grain Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1/4 cup (45 g). About 8 % of its calories come from protein.
How many carbs are in Enriched Extra Long Grain Rice?
Enriched Extra Long Grain Rice has 80 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Enriched Extra Long Grain Rice?
Enriched Extra Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched Extra Long Grain Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Extra Long Grain Rice?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424604. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Source description: "ENRICHED EXTRA LONG GRAIN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.