Energy balls

Packaged product Snacks

Energy balls contains 400 kcal per 100 g. A serving, 1 ball, 40 g (40 g) provides about 160 kcal.

Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 15 % of the Daily Value for calcium and 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Energy balls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
25 gprotein
42,5 gcarbohydrates
17,5 gfat
160kcal in serving, 1 ball, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17,5 g 22 %
Saturated fat L 7,5 g 38 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 325 mg 14 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber L 15 g 54 %
Total sugars L 17,5 g
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 200 mg15 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 40 %Fat: 37 %400kcal / 100 g
  • Protein 23 %
  • Carbohydrates 40 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Jern10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7,1 g)
  • Fiber15 gin the top quarter of snacks (median 3,9 g)
  • Sugars17,5 gabove the median for snacks (median 5 g)
  • Fat17,5 gbelow the median for snacks (median 21,1 g)
  • Saturated fat7,5 gabove the median for snacks (median 3,6 g)
  • Sodium325 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 425 kcal400 kcal
Protein 25 g25 g
Carbohydrates 40 g42,5 g
Fat 17,5 g17,5 g
Fiber 5 g15 g
Sugars 22,5 g17,5 g
Sodium 288 mg325 mg

Product details

Barcode
0016073217917
Label serving
1 BALL (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, dietary (tapioca) fiber, protein blend (whey protein isolate, pea protein, whey protein concentrate), whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), brown rice syrup, g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy balls?

100 g of Energy balls has 400 kcal. Serving, 1 ball, 40 g (40 g): about 160 kcal.

Is Energy balls high in protein?

Energy balls contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 10 g in serving, 1 ball, 40 g (40 g). About 23 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Energy balls?

Energy balls has 42,5 g of total carbohydrates per 100 g, including 15 g of fiber and 17,5 g of sugars.

How much fat is in Energy balls?

Energy balls contains 17,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Energy balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy balls?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137536. License: CC0 1.0 (U.S. public domain). Source record dated 21. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0016073217917. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.