Enchiladas
Packaged product Andre fødevarer Sam’s
Enchiladas contains 207 kcal per 100 g. A serving, 1 portion, 203 g (203 g) provides about 420 kcal.
Roughly 44 % of its calories come from fat, with 35 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,1 mg | 9 % |
| Sodium L | 626 mg | 27 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 0,99 g | |
| Protein L | 17,7 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 0,89 mg | 5 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 21 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0,49 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,99 gbelow the median for andre fødevarer (median 3,5 g)
- Fat9,9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium626 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam’s
- Barcode
- 0226060912781
- Label serving
- 1 portion (203 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cuisses de poulet Auchan | 207 | 16 g | 0,5 g | 16 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8,2 g | 26 g | 7,4 g |
| Tortilha de tapioca Vegan | 207 | 4 g | 37 g | 4,8 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7,7 g |
| Low carb Alpine Breads | 207 | 20,8 g | 23,5 g | 7,1 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3,5 g | 24 g | 10,2 g |
| Viande sèche du Valais Cher-Mignon | 207 | 41 g | 0,3 g | 4,2 g |
| Pain complet Leclerc Leclerc | 207 | 9,9 g | 40 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchiladas?
100 g of Enchiladas has 207 kcal. Serving, 1 portion, 203 g (203 g): about 420 kcal.
Is Enchiladas high in protein?
Enchiladas contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 35,9 g in serving, 1 portion, 203 g (203 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Enchiladas?
Enchiladas has 10,8 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0,99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchiladas?
Enchiladas contains 9,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Enchiladas?
100 g contains 626 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226060912781. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.