Elote Poblano Chowder

Packaged product Andre fødevarer HEB

Elote Poblano Chowder contains 81 kcal per 100 g. A serving, 1 cup, 234 g (234 g) provides about 190 kcal.

Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
2,6 gprotein
17,5 gcarbohydrates
1,3 gfat
190kcal in serving, 1 cup, 234 g (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81,2 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,43 g 2 %
Trans fat L 0 g
Cholesterol L 2,1 mg 0,7 %
Sodium L 662 mg 29 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3 g
Added sugars L 0,43 g 0,9 %
Protein L 2,6 g 5 %
Vitamin D L 0 µg0 %
Calcium L 34,2 mg3 %
Jern L 0,81 mg5 %
Kalium L 0,81 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 76 %Fat: 13 %81kcal / 100 g
  • Protein 11 %
  • Carbohydrates 76 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Calcium3 %Kalium0 %Vitamin D0 %

Nutritional insights

  • Protein2,6 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat1,3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,43 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium662 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220801602
Label serving
1 cup (234 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elote Poblano Chowder?

100 g of Elote Poblano Chowder has 81 kcal. Serving, 1 cup, 234 g (234 g): about 190 kcal.

How much protein is in Elote Poblano Chowder?

Elote Poblano Chowder contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 234 g (234 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Elote Poblano Chowder?

Elote Poblano Chowder has 17,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elote Poblano Chowder?

Elote Poblano Chowder contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).

How much sodium is in Elote Poblano Chowder?

100 g contains 662 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220801602. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.