Elbow Macaroni

Packaged product Korn og pastaprodukter Reggano

Elbow Macaroni contains 357 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).

100 g provides 73 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Elbow Macaroni by Reggano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Thiamin (B1) L 0,88 mg73 %
Riboflavin (B2) L 0,38 mg29 %
Jern L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)73 %Riboflavin (B2)29 %Jern18 %

Nutritional insights

  • Protein12,5 gin the top quarter of korn og pastaprodukter (median 12 g)
  • Fiber3,6 gabove the median for korn og pastaprodukter (median 3,5 g)
  • Sugars3,6 gabove the median for korn og pastaprodukter (median 3,2 g)
  • Fat1,8 gabove the median for korn og pastaprodukter (median 1,7 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Reggano
Barcode
4099100068856
Quantity
32 oz
Label serving
1 serving (56 g)
Category
Hård hvede makaroni
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DURUM SEMOLINA (WHEAT), NIACIN,, FERROUS SULFATE (IRON), THIAMIN MONONITRATE., RIBOFLAVIN, FOLIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Angel Hair Reggano 357 12,5 g 73,2 g 0,89 g
Macaroni Albert Heijn 357 13 g 72 g 1,3 g
Maccaroni 75 Buitoni 357 12,5 g 72 g 1,4 g
Macaroni van durum tarwe Gwoon 357 12,5 g 72 g 1,4 g
SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina Signature Select 357 12,5 g 75 g 1,8 g
SMALL SHELLS Enriched Macaroni Product Made with Durum Wheat Semolina Signature Select 357 12,5 g 75 g 1,8 g
Macaroni Belle France 357 11,5 g 73 g 1,5 g
Pennoni Eroski 357 11 g 72 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elbow Macaroni?

100 g of Elbow Macaroni has 357 kcal. Serving, 1 serving, 56 g (56 g): about 200 kcal.

Is Elbow Macaroni high in protein?

Elbow Macaroni contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).

How many carbs are in Elbow Macaroni?

Elbow Macaroni has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elbow Macaroni?

Elbow Macaroni contains 1,8 g of fat per 100 g.

What vitamins and minerals does Elbow Macaroni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (73 % DV), Riboflavin (B2) (29 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100068856. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.