Ego Dark Chocolate
Packaged product Sweets og Desserter
Ego Dark Chocolate contains 533 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 67 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 12 mg | 67 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber10 gin the top quarter of sweets og desserter (median 2 g)
- Sugars40 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat33,3 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 40 g | 40 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0859371006551
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% cocoa dark extremely chocolate stevia sweetened bar Lily's | 533 | 10 g | 33,3 g | 46,7 g |
| Milk Chocolate Bar Hampton Chocolate Factory | 533 | 6,7 g | 60 g | 30 g |
| Aero orange chocolate Nestlé | 533 | 5,1 g | 60,7 g | 29,8 g |
| White chocolate Cadbury | 533 | 4,2 g | 65 g | 28 g |
| Dark Chocolate Toffee Pistachios Marich | 533 | 10 g | 53,3 g | 33,3 g |
| Dark Chocolate Favorina | 533 | 4,7 g | 51,3 g | 32,7 g |
| Chocolate Trail Trek Blend Bakery On Main | 533 | 13,3 g | 33,3 g | 43,3 g |
| Dark chocolate almonds Wegmans | 533 | 10 g | 50 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ego Dark Chocolate?
100 g of Ego Dark Chocolate has 533 kcal.
How much protein is in Ego Dark Chocolate?
Ego Dark Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Ego Dark Chocolate?
Ego Dark Chocolate has 53,3 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars.
How much fat is in Ego Dark Chocolate?
Ego Dark Chocolate contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Ego Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (67 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ego Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859371006551. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2593737. License: CC0 1.0 (U.S. public domain). Source record dated 9. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.