Eggs
Packaged product Mælk og æg McLaren Vale Free Range Eggs
Eggs contains 134 kcal per 100 g. A serving, 90 g (90 g) provides about 120 kcal.
Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin B12 and 23 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 134 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 12,2 g | 24 % |
| Folat (B9) L | 93 µg | 23 % |
| Vitamin B12 L | 0,8 µg | 33 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the lowest quarter of mælk og æg (median 12,7 g)
- Sugars0,3 gabove the median for mælk og æg (median 0,27 g)
- Fat9,9 gabove the median for mælk og æg (median 9,8 g)
- Saturated fat3,3 gin the top quarter of mælk og æg (median 2,6 g)
- Sodium138 mgabove the median for mælk og æg (median 126 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McLaren Vale Free Range Eggs
- Barcode
- 9315748109986
- Quantity
- 900 g
- Label serving
- 90 g
- Category
- Fritgående hønseæg
- Packaging
- Box,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 free range Eggs for Soldiers Eggs for Soldiers | 133 | 12,6 g | 0,5 g | 9 g |
| Free Range Large Eggs Co-op | 133 | 12,5 g | 0,83 g | 9 g |
| Kronägg Finska ägg Kronägg | 134 | 12,6 g | 0,3 g | 9,2 g |
| Vapaan kanan munia Kieku | 134 | 12,6 g | 0,3 g | 9,2 g |
| Maïs scharrel eieren Natuurfarm de boed | 133 | 12,2 g | 1,2 g | 8,8 g |
| Le uova Piccolo | 133 | 12 g | 0,9 g | 9 g |
| Brīvās turēšanas lauku vistu olas, A, M Talči | 133 | 12,7 g | 1,1 g | 8,6 g |
| Free Range 6 very large eggs Supervalu | 133 | 13 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 134 kcal. Serving, 90 g (90 g): about 120 kcal.
Is Eggs high in protein?
Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in serving, 90 g (90 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,7 g).
How many carbs are in Eggs?
Eggs has 1,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33 % DV) and Folat (B9) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315748109986. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.