Eggs
Packaged product Mælk og æg Henfruit
Eggs contains 150 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 19 % of the Daily Value for phosphor and 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 1,8 mg | 10 % |
| Phosphor L | 240 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for mælk og æg (median 12,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,25 g)
- Fat10,9 gin the top quarter of mælk og æg (median 9,8 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 136 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henfruit
- Barcode
- 8906082580138
- Quantity
- 30 units
- Category
- Kyllingeæg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oeufs Columbus | 150 | 12,5 g | 0,1 g | 10 g |
| Eggland's Best 18 Grade A Eggs Extra Large Wegmans | 150 | 4,9 g | 22,9 g | 4,4 g |
| Oeufs de poules elevées en plein aor Boni | 150 | 13 g | 0 g | 11 g |
| Eggs Dunnes Stores | 151 | 12,5 g | 0 g | 11,2 g |
| Oeufs de poules Boni | 151 | 13 g | 0 g | 11 g |
| Eier naturaplan | 151 | 13 g | 0 g | 11 g |
| Eier Naturaplan | 151 | 13 g | 0 g | 11 g |
| 2 Œufs pique-nique Coop naturaplan | 151 | 13 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 150 kcal.
Is Eggs high in protein?
Eggs contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,4 g).
How many carbs are in Eggs?
Eggs has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 10,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (19 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906082580138. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.