Eggnog
Packaged product Mælk og æg O Organics
Eggnog contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 79,4 mg | 3 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 13,2 g | 26 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 0,18 mg | 1 % |
| Kalium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars17,6 gin the top quarter of mælk og æg (median 3,9 g)
- Fat6,2 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,5 gbelow the median for mælk og æg (median 4,2 g)
- Sodium79,4 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O Organics
- Barcode
- 0079893166117
- Label serving
- 1 portion (113.398 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Flavour Yogurt Fuel10K | 141 | 12,6 g | 14,9 g | 3,1 g |
| BUFFALO CHICKEN mac and cheese GO PIG | 141 | 11,4 g | 14,5 g | 4 g |
| Eggplant Parmesan Rao's | 141 | 5,3 g | 9,4 g | 10 g |
| Bacon and cheese egg bites Clean eatz kitchen | 141 | 8,6 g | 11 g | 7,1 g |
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| Vanilla Yogurt & Blueberry Parfait Wawa | 141 | 4,1 g | 24,7 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggnog?
100 g of Eggnog has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.
How much protein is in Eggnog?
Eggnog contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 113.398 g (113 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Eggnog?
Eggnog has 18,5 g of total carbohydrates per 100 g, including 0 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggnog?
Eggnog contains 6,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Eggnog?
100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079893166117. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.