Eggesalat
Packaged product Mælk og æg Mills
Eggesalat contains 355 kcal per 100 g. A serving, 23 g (23 g) provides about 82 kcal.
Roughly 91 % of its calories come from fat, with 8 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 276 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,98 g | 2 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 1 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of mælk og æg (median 8,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,15 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 2,5 g)
- Fat36 gin the top quarter of mælk og æg (median 25,2 g)
- Saturated fat3 gbelow the median for mælk og æg (median 3,4 g)
- Sodium393 mgin the lowest quarter of mælk og æg (median 540 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 21 g |
|---|---|
| Polyumættet fedt L | 10 g |
Product details
Ingredients
Egg (51 %), rapsolje, vann, vårløk (5 %), eggeplomme, eddik, salt, sukker, sennepsmel, surhetsregulerende middel (melkesyre, sitronsyre), konserveringsmiddel (natriumbenzoat, kaliumsorbat), fortykningsmiddel (guarkjernemel, xantangummi), pepper, fargestoff (betakaroten), gressløk, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieEddikeSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feiner Brotaufstrich Ei Bacon Gustoria | 360 | 8,7 g | 2,1 g | 35 g |
| Ei-Bacon Feiner Brotaufstrich Ja! | 360 | 8,7 g | 2,1 g | 35 g |
| Salade d'oeuf Vitakrone | 346 | 7,9 g | 2,1 g | 34 g |
| Æg og Baconsalat Sønderjyske Fristelser | 343 | 7,4 g | 1,4 g | 35 g |
| Brotaufstrich Ei und Bacon K Classic | 369 | 8,7 g | 2 g | 36 g |
| Eiersalat Torney | 341 | 6 g | 5,5 g | 33,1 g |
| Eiersalat mit bacon Grossmann | 335 | 10,3 g | 5,2 g | 29,9 g |
| Salade oeuf Monique Ranou | 331 | 6,9 g | 1,8 g | 32,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggesalat?
100 g of Eggesalat has 355 kcal. Serving, 23 g (23 g): about 82 kcal.
How much protein is in Eggesalat?
Eggesalat contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,6 g in serving, 23 g (23 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8,5 g).
How many carbs are in Eggesalat?
Eggesalat has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggesalat?
Eggesalat contains 36 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Eggesalat?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7036110211374. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.