Egg Tofu
Packaged product Bønner og bælgfrugter Fortune
Egg Tofu contains 64 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 34 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 106 kcal per 100 g across 268 products.
100 g provides 1.915 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 177.000 mg | 59.000 % |
| Sodium L | 206.000 mg | 8.957 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,1 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 24.900 mg | 1.915 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 14 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of bønner og bælgfrugter (median 10,6 g)
- Fiber1,9 gabove the median for bønner og bælgfrugter (median 1,2 g)
- Sugars0,1 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Fat3,9 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Saturated fat1,1 gabove the median for bønner og bælgfrugter (median 0,87 g)
- Sodium206.000 mgin the top quarter of bønner og bælgfrugter (median 17,6 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Soft Jadeite Foods | 66 | 6,6 g | 0 g | 3,3 g |
| Firm Tofu Fortune | 62 | 8 g | 0,5 g | 3,7 g |
| Classic Tofu Ever green (Geoff) | 62 | 6,2 g | 0,53 g | 3,6 g |
| TOFU DESSERT Traditional Sweetened Sunrise | 67 | 2 g | 12 g | 1,7 g |
| Silken & Smooth Tofu Clearspring | 67 | 7,4 g | 1,6 g | 3,4 g |
| Fresh Tofu Fresh Tofu | 68 | 6,5 g | 3,1 g | 3,3 g |
| Jumbo puff tofu Kong kee food | 60 | 6 g | 6,5 g | 1,1 g |
| Tofu Jayone | 60 | 6 g | 2,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Tofu?
100 g of Egg Tofu has 64 kcal.
How much protein is in Egg Tofu?
Egg Tofu contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 10,6 g).
How many carbs are in Egg Tofu?
Egg Tofu has 2,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Tofu?
Egg Tofu contains 3,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Egg Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (1.915 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Tofu?
100 g contains 206.000 mg of sodium, 8.957 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888090149067. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.