Egg Salad
Packaged product Mælk og æg Gourmet & go
Egg Salad contains 257 kcal per 100 g. A serving, 1 140, 140 g (140 g) provides about 360 kcal.
Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0,071 g | |
| Cholesterol L | 168 mg | 56 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 2,1 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 53,6 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 89,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for mælk og æg (median 8 g)
- Fiber0,71 gabove the median for mælk og æg (median 0,59 g)
- Sugars2,1 gbelow the median for mælk og æg (median 3,8 g)
- Fat13,6 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat2,5 gbelow the median for mælk og æg (median 4,3 g)
- Sodium364 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet & go
- Barcode
- 0812692000882
- Label serving
- 1 140 (140 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 257 kcal. Serving, 1 140, 140 g (140 g): about 360 kcal.
Is Egg Salad high in protein?
Egg Salad contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 14 g in serving, 1 140, 140 g (140 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg Salad?
Egg Salad has 24,3 g of total carbohydrates per 100 g, including 0,71 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad?
Egg Salad contains 13,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Egg Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812692000882. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.