EGG NOG

Packaged product Mælk og æg NEW SEASONS

EGG NOG contains 158 kcal per 100 ml. A typical serving of cup (120 ml) provides about 190 kcal.

Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.

100 ml provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 ml
4,2 gprotein
18,3 gcarbohydrates
7,5 gfat
190kcal in cup (120 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 158 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 92 mg 4 %
Total carbohydrates L 18,3 g 7 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 17,5 g
Added sugars L 11,7 g 23 %
Protein L 4,2 g 8 %
Calcium L 136 mg10 %
Jern L 0,3 mg2 %
Kalium L 194 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 47 %Fat: 43 %158kcal / 100 ml
  • Protein 11 %
  • Carbohydrates 47 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10 %Kalium4 %Jern2 %

Nutritional insights

  • Protein4,2 gin the top quarter of mælk og æg (median 3,3 g)
  • Fiber0,2 gin the top quarter of mælk og æg (median 0 g)
  • Sugars17,5 gin the top quarter of mælk og æg (median 5 g)
  • Fat7,5 gin the top quarter of mælk og æg (median 2,1 g)
  • Saturated fat4,2 gin the top quarter of mælk og æg (median 1,3 g)
  • Sodium92 mgin the top quarter of mælk og æg (median 54 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
NEW SEASONS
Barcode
0840600104094
Label serving
cup
Category
Mælk

Ingredients

MILK, CREAM, SUGAR, NON-FAT DRY MILK, EGG YOLKS SOLIDS, WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVOR, TURMERIC AND ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Vanilla 4.5% Shake Mix, Vanilla DARIGOLD 158 4,6 g 23,8 g 5 g
Red Velvet Egg Nog, Red Velvet TURNER'S DAIRY FARMS 158 3,3 g 20,8 g 6,7 g
Red Velvet Egg Nog, Red Velvet TURNER'S 158 3,3 g 20,8 g 6,7 g
Original Egg Nog, Original VALLEY FARMS 158 5 g 19,2 g 7,5 g
Chocolate Custard, Chocolate PRAIRIE FARMS 158 3,3 g 19,2 g 7,5 g
EGG NOG DARIGOLD 158 3,3 g 19,2 g 7,5 g
Pumpkin Spice Egg Nog, Pumpkin Spice PLAINS DAIRY 162 3,1 g 22,5 g 6,9 g
Organic Dr. Nog 1836 FARMS 154 8,8 g 15 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in EGG NOG?

100 ml of EGG NOG has 158 kcal. Cup (120 ml): about 190 kcal.

How much protein is in EGG NOG?

EGG NOG contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 5 g in cup (120 ml). About 11 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).

How many carbs are in EGG NOG?

EGG NOG has 18,3 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 17,5 g of sugars.

How much fat is in EGG NOG?

EGG NOG contains 7,5 g of fat per 100 ml, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does EGG NOG contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in EGG NOG?

100 ml contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2303764. License: CC0 1.0 (U.S. public domain). Source record dated 21. april 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.