EGG NOG
Packaged product Mælk og æg DARIGOLD
EGG NOG contains 158 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 190 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,2 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars14,2 gin the top quarter of mælk og æg (median 5 g)
- Fat7,5 gin the top quarter of mælk og æg (median 2,1 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 1,3 g)
- Sodium71 mgabove the median for mælk og æg (median 54 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 4.330 IU |
|---|
Ingredients
INGREDIENTS: MILK AND CREAM, WATER, CORN SYRUP, SUGAR, WHEY, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVOR, NUTMEG, CARRAGEENAN, GUARGUM, MONO AND DIGLYCERIDES, SALT, ANNATTO AND TUMERIC (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla 4.5% Shake Mix, Vanilla DARIGOLD | 158 | 4,6 g | 23,8 g | 5 g |
| Red Velvet Egg Nog, Red Velvet TURNER'S DAIRY FARMS | 158 | 3,3 g | 20,8 g | 6,7 g |
| Red Velvet Egg Nog, Red Velvet TURNER'S | 158 | 3,3 g | 20,8 g | 6,7 g |
| EGG NOG NEW SEASONS | 158 | 4,2 g | 18,3 g | 7,5 g |
| Original Egg Nog, Original VALLEY FARMS | 158 | 5 g | 19,2 g | 7,5 g |
| Chocolate Custard, Chocolate PRAIRIE FARMS | 158 | 3,3 g | 19,2 g | 7,5 g |
| Pumpkin Spice Egg Nog, Pumpkin Spice PLAINS DAIRY | 162 | 3,1 g | 22,5 g | 6,9 g |
| Organic Dr. Nog 1836 FARMS | 154 | 8,8 g | 15 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EGG NOG?
100 ml of EGG NOG has 158 kcal. 1/2 cup (120 ml): about 190 kcal.
How much protein is in EGG NOG?
EGG NOG contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 4 g in 1/2 cup (120 ml). About 8 % of its calories come from protein.
How many carbs are in EGG NOG?
EGG NOG has 19,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 14,2 g of sugars.
How much fat is in EGG NOG?
EGG NOG contains 7,5 g of fat per 100 ml, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in EGG NOG?
100 ml contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471119. License: CC0 1.0 (U.S. public domain). Source record dated 22. september 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.