Egg Fried Rice
Packaged product Måltider og disketter Tilda
Egg Fried Rice contains 128 kcal per 100 g. A serving, 1 sachet, 250 g (250 g) provides about 320 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,4 g | |
| Protein L | 2,8 g | 6 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars0,4 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat1,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium212 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 0725299931261
- Label serving
- 1 sachet (250 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Napa Cabbage Dumpling Dumpling Queen | 128 | 7,2 g | 20 g | 2,4 g |
| Aberdeen Angus Burgers McKees | 128 | 19 g | 4,4 g | 3,7 g |
| 60 TEX MEX STYLE DIP SELECTION NACHO CHEESE made w Coop | 128 | 1,4 g | 3,9 g | 11 g |
| Chicken Burrito Bowl With Sour Cream Youfoodz | 128 | 7,5 g | 15,1 g | 3,6 g |
| Smoked Turkey, Bacon & Cheddar Sandwich Grad n’ Gobble | 128 | 8 g | 10,6 g | 6,7 g |
| Salmon Meal Bowl - Thai Coconut Chilli Ocean Rise | 128 | 9,2 g | 10,7 g | 5,1 g |
| Chicken Dumplings Nissui | 128 | 10,5 g | 15,1 g | 2,9 g |
| Fish Dumpling Bobo | 128 | 13,5 g | 15,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Fried Rice?
100 g of Egg Fried Rice has 128 kcal. Serving, 1 sachet, 250 g (250 g): about 320 kcal.
How much protein is in Egg Fried Rice?
Egg Fried Rice contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 sachet, 250 g (250 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Egg Fried Rice?
Egg Fried Rice has 25,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Fried Rice?
Egg Fried Rice contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Egg Fried Rice?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725299931261. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.