Educational snacks
Packaged product Sweets og Desserter Dick & Jane
Educational snacks contains 414 kcal per 100 g. A serving, 1 oz., 28 g/ about 1/4 cup (28 g) provides about 116 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 20,7 g | |
| Protein L | 6,9 g | 14 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for sweets og desserter (median 8 g)
- Fiber2 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Sugars20,7 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat13,8 gbelow the median for sweets og desserter (median 15 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sodium224 mgabove the median for sweets og desserter (median 83,3 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Product details
- Brand
- Dick & Jane
- Barcode
- 0894123002313
- Quantity
- 1 oz bag
- Label serving
- 1 oz. (28 g/ about 1/4 cup)
- Category
- Mandelkager
- Packaging
- en:foil-package
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, ribofavin, folic acid), sugar, palm oil, canola oil, natural flavors (contains milk), honey, baking soda, salt, soy lecithin. Contains: wheat, soy, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerPalmeolieRapsfrøolieHonningSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dick and jane educational snack Dick & Jane | 414 | 6,9 g | 75,9 g | 6,9 g |
| Croquant de provence Castellane | 413 | 8,7 g | 66 g | 14 g |
| Almond Windmill Cookies eatz | 417 | 5,6 g | 63,9 g | 16,7 g |
| Croquant caramélisé aux amandes La Passion Des Abeilles | 419 | 8,4 g | 72,7 g | 10,5 g |
| Cookie Amande Italiamo | 420 | 7,9 g | 58 g | 16 g |
| Craquant aux amandes Le Père Craquant | 421 | 11,2 g | 68 g | 10,6 g |
| Croquants Aux Amandes Biscuiterie de l'Ermitage | 406 | 9 g | 67 g | 11 g |
| Doria Amaretti 250G Bauli | 425 | 6,2 g | 84 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Educational snacks?
100 g of Educational snacks has 414 kcal. Serving, 1 oz., 28 g/ about 1/4 cup (28 g): about 116 kcal.
How much protein is in Educational snacks?
Educational snacks contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in serving, 1 oz., 28 g/ about 1/4 cup (28 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Educational snacks?
Educational snacks has 75,9 g of total carbohydrates per 100 g, including 2 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Educational snacks?
Educational snacks contains 13,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Educational snacks?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894123002313. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.