Eat-it-raw cookie dough

Packaged product Sweets og Desserter

Eat-it-raw cookie dough contains 455 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 150 kcal.

Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 357 kcal per 100 g across 487 products.

100 g provides 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

455kcal per 100 g
3 gprotein
60,6 gcarbohydrates
21,2 gfat
150kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21,2 g 27 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 318 mg 14 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 3 g 11 %
Total sugars L 33,3 g
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,3 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 54 %Fat: 43 %455kcal / 100 g
  • Protein 3 %
  • Carbohydrates 54 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3 gin the lowest quarter of sweets og desserter (median 5,3 g)
  • Fiber3 gin the top quarter of sweets og desserter (median 1,6 g)
  • Sugars33,3 gin the top quarter of sweets og desserter (median 8,8 g)
  • Fat21,2 gin the top quarter of sweets og desserter (median 15,8 g)
  • Saturated fat9,1 gabove the median for sweets og desserter (median 7 g)
  • Sodium318 mgin the lowest quarter of sweets og desserter (median 482 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 455 kcal455 kcal
Protein 3 g3 g
Carbohydrates 60,6 g60,6 g
Fat 21,2 g21,2 g
Fiber 3 g3 g
Sugars 33,3 g33,3 g
Sodium 318 mg318 mg

Product details

Barcode
0859660004749
Label serving
2 Tbsp (33 g)
Category
Piedej
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, semi-sweet chocolate chips [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin (emulsifier), natural vanilla extract], palm shortening (palm oil, palm olein oil), water, palm oil, expeller-pressed canola oil, invert sugar, contains less than 2% of molasses, sorghum flour, salt, natural flavors, baking soda, oat bran, oat hull fiber, soy lecithin (emulsifier), xanthan gum, sodium alginate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerPalmeolieRapsfrøolieSaltHavreKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eat-it-raw cookie dough?

100 g of Eat-it-raw cookie dough has 455 kcal. Serving, 2 tbsp, 33 g (33 g): about 150 kcal.

How much protein is in Eat-it-raw cookie dough?

Eat-it-raw cookie dough contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).

How many carbs are in Eat-it-raw cookie dough?

Eat-it-raw cookie dough has 60,6 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars.

How much fat is in Eat-it-raw cookie dough?

Eat-it-raw cookie dough contains 21,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Eat-it-raw cookie dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eat-it-raw cookie dough?

100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2542605. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0859660004749. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.