Duplex Sandwich Cookies
Packaged product Sweets og Desserter PSST...
Duplex Sandwich Cookies contains 485 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 160 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 33,3 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber3 gabove the median for sweets og desserter (median 2 g)
- Sugars33,3 gbelow the median for sweets og desserter (median 35,1 g)
- Fat18,2 gbelow the median for sweets og desserter (median 19,4 g)
- Saturated fat4,6 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium333 mgabove the median for sweets og desserter (median 263 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 18,2 g | 18,2 g |
| Fiber | 3 g | 3 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- PSST...
- Barcode
- 0011110018625
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN [WITH TBHQ {PRESERVATIVE}]), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6), NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookies, Sugar FAVORITE DAY | 485 | 6,1 g | 69,7 g | 18,2 g |
| Gluten Free Chocolate Chip Cookies, Chocolate Chip NATEN | 485 | 6,1 g | 69,7 g | 21,2 g |
| Abbracci Cookies With Cocoa And Cream, Cocoa And Cream BARILLA | 485 | 6,1 g | 60,6 g | 24,2 g |
| Mexican Nut Cookies, Mexican Nut BALDUCCI'S | 485 | 6,1 g | 51,5 g | 30,3 g |
| Cookie With Chocolate Flavored Filling Sandwich Cookies, Cookie With Chocolate BAUDUCCO | 485 | 6,1 g | 66,7 g | 21,2 g |
| Chocolate Sandwich Cookies With Vanilla Filling, Vanilla MARINELA | 485 | 6,1 g | 72,7 g | 21,2 g |
| 2014 Graduate Cookies CONAGRA FOODS | 485 | 6,1 g | 69,7 g | 18,2 g |
| Triple Chocolate CIRCLE K | 485 | 6,1 g | 57,6 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duplex Sandwich Cookies?
100 g of Duplex Sandwich Cookies has 485 kcal. Serving, 2 cookies, 33 g (33 g): about 160 kcal.
How much protein is in Duplex Sandwich Cookies?
Duplex Sandwich Cookies contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 33 g (33 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Duplex Sandwich Cookies?
Duplex Sandwich Cookies has 72,7 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars.
How much fat is in Duplex Sandwich Cookies?
Duplex Sandwich Cookies contains 18,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Duplex Sandwich Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duplex Sandwich Cookies?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110018625. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2036503. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "DUPLEX SANDWICH COOKIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.