Duplex creme cookies
Packaged product Sweets og Desserter
Duplex creme cookies contains 471 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 33 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 41,2 g | |
| Added sugars L | 41,2 g | 82 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 5,9 mg | 33 % |
| Kalium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for sweets og desserter (median 5,6 g)
- Fiber5,9 gin the top quarter of sweets og desserter (median 2 g)
- Sugars41,2 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat17,6 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat8,8 gabove the median for sweets og desserter (median 5,6 g)
- Sodium265 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 17,6 g | 17,6 g |
| Fiber | 5,9 g | 5,9 g |
| Sugars | 41,2 g | 41,2 g |
| Sodium | 265 mg | 265 mg |
Product details
- Barcode
- 0086106152102
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and White Chocolate Cookies Urban Cookie Co | 471 | 4,9 g | 73,3 g | 16,4 g |
| Gluten free chocolate cake slices Sainsbury's Free From | 471 | 3,7 g | 53,7 g | 26,4 g |
| Guava Cakes Central Pastries | 471 | 5,9 g | 58,8 g | 23,5 g |
| Seeded Oaten Biscuits Waitrose | 471 | 11,9 g | 53,6 g | 21,2 g |
| Fruta seca y chocolate Ametller Origen | 471 | 7 g | 51 g | 24 g |
| Destrooper Biscuits à L'orange 14X67G Jules Destrooper | 471 | 5,8 g | 73 g | 17 g |
| Hobnobs Oat Cookies McVities | 471 | 7,5 g | 67 g | 19,3 g |
| Cookies Happy Belly | 471 | 2,9 g | 73,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duplex creme cookies?
100 g of Duplex creme cookies has 471 kcal.
How much protein is in Duplex creme cookies?
Duplex creme cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Duplex creme cookies?
Duplex creme cookies has 73,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 41,2 g of sugars.
How much fat is in Duplex creme cookies?
Duplex creme cookies contains 17,6 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Duplex creme cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duplex creme cookies?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2419121. License: CC0 1.0 (U.S. public domain). Source record dated 30. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0086106152102. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.