Dried Yogurt Fruit & Snack Mix, Fruit & Snack
Packaged product Snacks GIANT EAGLE
Dried Yogurt Fruit & Snack Mix, Fruit & Snack contains 400 kcal per 100 g. A typical serving of 1/4 cup (30 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 53,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 13,3 g)
- Fiber3,3 gin the lowest quarter of snacks (median 6,7 g)
- Sugars53,3 gin the top quarter of snacks (median 6,7 g)
- Fat16,7 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat5 gbelow the median for snacks (median 6,7 g)
- Sodium100 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491449
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR], FLAME RAISINS [RAISINS, SUNFLOWER OIL], TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), FLAME RAISINS (RAISINS, SUNFLOWER OIL), ROASTED VIRGINIA PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA CHUNKS (PAPAYA, SUGAR, SULPHUR DIOXIDE [PRESERVATIVE], YELLOW 6), PINEAPPLE CORE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DRIED APRICOTS (APRICOTS, SULPHUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Yogurt Fruit & Snack Mix, Fruit & Snack?
100 g of Dried Yogurt Fruit & Snack Mix, Fruit & Snack has 400 kcal. 1/4 cup (30 g): about 120 kcal.
How much protein is in Dried Yogurt Fruit & Snack Mix, Fruit & Snack?
Dried Yogurt Fruit & Snack Mix, Fruit & Snack contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1/4 cup (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Dried Yogurt Fruit & Snack Mix, Fruit & Snack?
Dried Yogurt Fruit & Snack Mix, Fruit & Snack has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 53,3 g of sugars.
How much fat is in Dried Yogurt Fruit & Snack Mix, Fruit & Snack?
Dried Yogurt Fruit & Snack Mix, Fruit & Snack contains 16,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Dried Yogurt Fruit & Snack Mix, Fruit & Snack?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130593. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "DRIED YOGURT FRUIT & SNACK MIX, FRUIT & SNACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.