Dried Mulberries
Packaged product Snacks ARASHAN
Dried Mulberries contains 45 kcal per 100 g. A typical serving of 100 GRM (100 g) provides about 45 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
100 g provides 40 % of the Daily Value for Vitamin C and 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2 % |
| Vitamin C L | 36 mg | 40 % |
| Calcium L | 52 mg | 4 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for snacks (median 2,3 g)
- Fiber2 gin the lowest quarter of snacks (median 5 g)
- Sugars0 gin the lowest quarter of snacks (median 50 g)
- Sodium10 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- ARASHAN
- Barcode
- 0850008491085
- Label serving
- 100 GRM
- Category
- Wholesome Snacks
Ingredients
MULBERRY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Applesauce SOUTHERN HOME | 45 | 0 g | 11,7 g | 0 g |
| Natural Applesauce, Apple INDIAN SUMMER | 44 | 0 g | 12,4 g | 0 g |
| Applesauce With Mixed Berries, Mixed Berries HARRIS TEETER | 44 | 0 g | 11,1 g | 0 g |
| Candy Apple Flavored Applesauce, Candy Apple WHITE HOUSE | 44 | 0 g | 9,7 g | 0 g |
| Mango Peach Unsweetened Applesauce, Mango Peach Unsweetened ZEE ZEES | 44 | 0 g | 11,5 g | 0 g |
| Cinnamon Unsweetened Applesauce, Cinnamon Unsweetened ZEE ZEES | 44 | 0 g | 11,5 g | 0 g |
| Original Unsweetened Apple Sauce, Original Unsweetened ZEE ZEES | 44 | 0 g | 11,5 g | 0 g |
| Natural Applesauce INDIAN SUMMER | 44 | 0 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mulberries?
100 g of Dried Mulberries has 45 kcal. 100 GRM (100 g): about 45 kcal.
How much protein is in Dried Mulberries?
Dried Mulberries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 100 GRM (100 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 2,3 g).
How many carbs are in Dried Mulberries?
Dried Mulberries has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Dried Mulberries?
Dried Mulberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Mulberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40 % DV) and jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mulberries?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390595. License: CC0 1.0 (U.S. public domain). Source record dated 20. august 2020. Imported 6. november 2026.
Last updated: . Source description: "DRIED MULBERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.