Dried Figs
Packaged product Drikkevarer Davis Lewis Orchards
Dried Figs contains 304 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 85 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 275 kcal per 100 g across 479 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 53,6 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of drikkevarer (median 3,3 g)
- Fiber3,6 gin the lowest quarter of drikkevarer (median 9,9 g)
- Sugars53,6 gabove the median for drikkevarer (median 49 g)
- Fat0 gin the lowest quarter of drikkevarer (median 1,2 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium36 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0 g | 0 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- Davis Lewis Orchards
- Barcode
- 0731205172079
- Label serving
- 1 ONZ (28 g)
- Category
- Tørrede figner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop Feigen Getrocknet Coop | 304 | 3 g | 62 g | 2,5 g |
| Dried Figs Alesto | 304 | 3,1 g | 57,8 g | 2,9 g |
| Turkish Organic Dried Figs Delta International | 304 | 3,3 g | 76,2 g | 0,5 g |
| Figues séchées DeliCorner | 303 | 3,8 g | 67 g | 0,6 g |
| Figues sèches Del Monte | 303 | 2 g | 68,2 g | 0,3 g |
| Soft-Feigen sweet valley | 306 | 3,7 g | 64 g | 1,2 g |
| Bio Feigen Getrocknet Migros | 306 | 3 g | 63 g | 2 g |
| Organic Sun Dried Figs Wild & Raw | 300 | 3,3 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Figs?
100 g of Dried Figs has 304 kcal. Serving, 1 onz, 28 g (28 g): about 85 kcal.
How much protein is in Dried Figs?
Dried Figs contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).
How many carbs are in Dried Figs?
Dried Figs has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars.
How much fat is in Dried Figs?
Dried Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Figs?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072711. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0731205172079. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.