Dried Edamame Beans
Packaged product Bønner og bælgfrugter Tiger
Dried Edamame Beans contains 421 kcal per 100 g.
Roughly 37 % of its calories come from protein, with 33 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 188 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 30 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of bønner og bælgfrugter (median 12,3 g)
- Sugars2 gabove the median for bønner og bælgfrugter (median 2 g)
- Fat15 gin the top quarter of bønner og bælgfrugter (median 2,4 g)
- Saturated fat2,2 gin the top quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium200 mgabove the median for bønner og bælgfrugter (median 80 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiger
- Barcode
- 0200024015671
- Category
- Legumes and their products
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur di soia Cucina e Sapori | 431 | 41,7 g | 12,1 g | 21,5 g |
| Lencserudacskák, chilis Snack Day | 432 | 15 g | 58 g | 14 g |
| Soja Granulat Planet Nature | 438 | 34,8 g | 15,7 g | 23,3 g |
| Protein Chickpea's imp Lima | 380 | 20 g | 62,5 g | 3,6 g |
| Cocktail de 4 frutos secos Makro Chef | 463 | 20,3 g | 43,3 g | 21,1 g |
| Protein kikker erwten wafels Leev | 375 | 17,5 g | 62,8 g | 4 g |
| Le Zuppe Biologiche Orzo e Piselli Baule Volante | 369 | 19 g | 61 g | 2,1 g |
| Kichererbsen Couscous Alnatura | 367 | 21 g | 52 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Edamame Beans?
100 g of Dried Edamame Beans has 421 kcal.
Is Dried Edamame Beans high in protein?
Dried Edamame Beans contains 37 g of protein per 100 g (74 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 12,3 g).
How many carbs are in Dried Edamame Beans?
Dried Edamame Beans has 30 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Edamame Beans?
Dried Edamame Beans contains 15 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Dried Edamame Beans?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200024015671. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.