Dried Coconut With Nectar

Packaged product Drikkevarer Flows

Dried Coconut With Nectar contains 679 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 190 kcal.

Roughly 85 % of its calories come from fat, with 11 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Coconut With Nectar by Flows, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
679kcal per 100 g
7,1 gprotein
17,9 gcarbohydrates
60,7 gfat
190kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 60,7 g 78 %
Saturated fat L 53,6 g 268 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35,7 mg 2 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 10,7 g 38 %
Total sugars L 17,9 g
Added sugars L 14,3 g 29 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 11 %Fat: 85 %679kcal / 100 g
  • Protein 4 %
  • Carbohydrates 11 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein7,1 gabove the median for drikkevarer (median 0,6 g)
  • Fiber10,7 gin the top quarter of drikkevarer (median 0 g)
  • Sugars17,9 gin the top quarter of drikkevarer (median 4,8 g)
  • Fat60,7 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat53,6 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium35,7 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flows
Barcode
0860575000443
Label serving
1 portion (28 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Coconut With Nectar?

100 g of Dried Coconut With Nectar has 679 kcal. Serving, 1 portion, 28 g (28 g): about 190 kcal.

How much protein is in Dried Coconut With Nectar?

Dried Coconut With Nectar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Dried Coconut With Nectar?

Dried Coconut With Nectar has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Coconut With Nectar?

Dried Coconut With Nectar contains 60,7 g of fat per 100 g, of which 53,6 g is saturated (268 % of the Daily Value).

How much sodium is in Dried Coconut With Nectar?

100 g contains 35,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860575000443. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.