Doritos Protein Chips
Packaged product Snacks Doritos
Doritos Protein Chips contains 522 kcal per 100 g. A serving, 1 package, 46 g (46 g) provides about 240 kcal.
Roughly 51 % of its calories come from fat, with 28 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 104 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 522 mg | 23 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 4,3 g | 16 % |
| Total sugars | not reported | |
| Protein L | 34,8 g | 70 % |
| Vitamin D L | 0,22 µg | 1 % |
| Calcium L | 1.348 mg | 104 % |
| Jern L | 0,65 mg | 4 % |
| Kalium L | 435 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 21 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,8 gin the top quarter of snacks (median 7,3 g)
- Fiber4,3 gabove the median for snacks (median 4 g)
- Fat28,3 gabove the median for snacks (median 20,8 g)
- Saturated fat4,3 gabove the median for snacks (median 3,6 g)
- Sodium522 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Yum Popcorn Pop Yum | 522 | 4,8 g | 54,8 g | 29,6 g |
| Rip Van Crispy Choco Milk Choco Hazelnut Rip Van | 522 | 8,7 g | 52,2 g | 34,8 g |
| Fudge Enrobed Wafer Snack MILK CHOCO PEANUT Rip Van | 522 | 13 g | 47,8 g | 30,4 g |
| Aged Cheddar & Black Pepper Flavored Tortilla Chips Miss Vickie's | 522 | 8,7 g | 56,5 g | 30,4 g |
| Chicken Flavoured Shaped Potato Snacks Jumpy's | 522 | 5 g | 50,6 g | 33,3 g |
| Cheese Popcorn 4700 BC | 522 | 10,3 g | 59,1 g | 27,1 g |
| Nori Seaweed Lay's | 522 | 7 g | 56,6 g | 29,4 g |
| Salted Popcorn Tesco | 522 | 7,6 g | 48,3 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doritos Protein Chips?
100 g of Doritos Protein Chips has 522 kcal. Serving, 1 package, 46 g (46 g): about 240 kcal.
Is Doritos Protein Chips high in protein?
Doritos Protein Chips contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 16 g in serving, 1 package, 46 g (46 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Doritos Protein Chips?
Doritos Protein Chips has 26,1 g of total carbohydrates per 100 g, including 4,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doritos Protein Chips?
Doritos Protein Chips contains 28,3 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Doritos Protein Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doritos Protein Chips?
100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400803946. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.