Doperwten
Packaged product Bønner og bælgfrugter AH Bio
Doperwten contains 68 kcal per 100 g. A serving, 100.0 g (100 g) provides about 68 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,5 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 45 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Fiber6,7 gabove the median for bønner og bælgfrugter (median 5,5 g)
- Sugars1,5 gin the lowest quarter of bønner og bælgfrugter (median 2,8 g)
- Fat1 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gartenerbsen Iglo | 68 | 4,9 g | 7,5 g | 0,7 g |
| Coop Erter 800g FERSKVAREHUSET AS | 68 | 5,2 g | 8 g | 0,4 g |
| Selskapserter Coop | 68 | 5,2 g | 8,1 g | 0,4 g |
| Erbsen Aldi | 69 | 5,3 g | 7 g | 0,8 g |
| Garden Peas Green Isle | 69 | 5,3 g | 7,4 g | 0,8 g |
| Zuckererbsen Edeka | 69 | 4 g | 10 g | 0,2 g |
| Petits pois à l'étuvée Freshona | 69 | 4,9 g | 7,1 g | 0,8 g |
| Erbsen extra fine Bio/ REWE bio Rewe | 69 | 4 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doperwten?
100 g of Doperwten has 68 kcal. Serving, 100.0 g (100 g): about 68 kcal.
How much protein is in Doperwten?
Doperwten contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100.0 g (100 g). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).
How many carbs are in Doperwten?
Doperwten has 6,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doperwten?
Doperwten contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Doperwten?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400194620. License: ODbL 1.0 (Open Food Facts). Source record dated 3. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.