Doperwten
Packaged product Frijoles y legumbres AH Bio
Doperwten contains 68 kcal per 100 g. A serving, 100.0 g (100 g) provides about 68 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 1,5 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 45%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for frijoles y legumbres (median 5,4 g)
- Fiber6,7 gabove the median for frijoles y legumbres (median 5,5 g)
- Sugars1,5 gin the lowest quarter of frijoles y legumbres (median 2,8 g)
- Fat1 gin the top quarter of frijoles y legumbres (median 0,7 g)
- Saturated fat0,2 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 128 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gartenerbsen Iglo | 68 | 4,9 g | 7,5 g | 0,7 g |
| Coop Erter 800g FERSKVAREHUSET AS | 68 | 5,2 g | 8 g | 0,4 g |
| Selskapserter Coop | 68 | 5,2 g | 8,1 g | 0,4 g |
| Erbsen Aldi | 69 | 5,3 g | 7 g | 0,8 g |
| Garden Peas Green Isle | 69 | 5,3 g | 7,4 g | 0,8 g |
| Zuckererbsen Edeka | 69 | 4 g | 10 g | 0,2 g |
| Petits pois à l'étuvée Freshona | 69 | 4,9 g | 7,1 g | 0,8 g |
| Erbsen extra fine Bio/ REWE bio Rewe | 69 | 4 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doperwten?
100 g of Doperwten has 68 kcal. Serving, 100.0 g (100 g): about 68 kcal.
How much protein is in Doperwten?
Doperwten contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 100.0 g (100 g). About 38% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 5,4 g).
How many carbs are in Doperwten?
Doperwten has 6,2 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doperwten?
Doperwten contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Doperwten?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400194620. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.