Matcha Donuts, Matcha
Packaged product Sweets og Desserter GLONUTS
Matcha Donuts, Matcha contains 591 kcal per 100 g. A typical serving of 1 donut (22 g) provides about 130 kcal.
Roughly 79 % of its calories come from fat, with 15 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 54,6 g | 70 % |
| Saturated fat L | 31,8 g | 159 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 91 mg | 4 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 91 mg | 7 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 318 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 15 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber9,1 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 31,2 g)
- Fat54,6 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat31,8 gin the top quarter of sweets og desserter (median 7 g)
- Sodium91 mgin the lowest quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 9 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 591 kcal | 591 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 22,7 g | 22,7 g |
| Fat | 54,5 g | 54,6 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 4,5 g | 4,6 g |
| Sodium | 90,9 mg | 91 mg |
Product details
- Brand
- GLONUTS
- Barcode
- 0860002910543
- Label serving
- 1 donut
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ALMOND FLOUR,* ORGANIC COCONUT, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC COCONUT BUTTER, ERYTHRITOL,* MONKFRUIT,* CEREMONIAL GRADE MATCHA, FILTERED WATER, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON, HIMALAYAN PINK SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Powdered Donuts, Powdered GLONUTS | 591 | 9,1 g | 22,7 g | 54,6 g |
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| Old Fashion Sour Cream Donut Holes, Old Fashion BAKERY EXPRESS | 614 | 3,5 g | 54,4 g | 28,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Donuts, Matcha?
100 g of Matcha Donuts, Matcha has 591 kcal. 1 donut (22 g): about 130 kcal.
How much protein is in Matcha Donuts, Matcha?
Matcha Donuts, Matcha contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in 1 donut (22 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Matcha Donuts, Matcha?
Matcha Donuts, Matcha has 22,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 4,6 g of sugars.
How much fat is in Matcha Donuts, Matcha?
Matcha Donuts, Matcha contains 54,6 g of fat per 100 g, of which 31,8 g is saturated (159 % of the Daily Value).
What vitamins and minerals does Matcha Donuts, Matcha contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Donuts, Matcha?
100 g contains 91 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002910543. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2670285. License: CC0 1.0 (U.S. public domain). Source record dated 29. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "MATCHA DONUTS, MATCHA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.