Dolmas Stuffed Grape Leaves
Packaged product Grønsager MURRAY'S
Dolmas Stuffed Grape Leaves contains 133 kcal per 100 g. A typical serving of 60 GRM (60 g) provides about 80 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 583 mg | 25 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 1,7 g | 3 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 67 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for grønsager (median 0 g)
- Fiber1,7 gabove the median for grønsager (median 1 g)
- Sugars1,7 gbelow the median for grønsager (median 2 g)
- Fat6,7 gabove the median for grønsager (median 5,4 g)
- Saturated fat0,83 gabove the median for grønsager (median 0 g)
- Sodium583 mgbelow the median for grønsager (median 781 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- MURRAY'S
- Barcode
- 0817944012804
- Label serving
- 60 GRM
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
RICE, WATER, GRAPE LEAVES, SUNFLOWER OIL, ONIONS, DILL, SALT, CITRIC ACID (ACIDITY REGULATOR), MINT, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sliced Olives, Black CLOVER VALLEY | 133 | 0 g | 6,7 g | 10 g |
| Spicy Mango Pickle, Spicy Mango SHOPRITE | 133 | 0 g | 13,3 g | 10 g |
| Large Ripe Pitted Olives SHOPRITE | 133 | 0 g | 6,7 g | 10 g |
| Sweet & Spicy Cherry Pepper Toppers, Sweet & Spicy Cherry H-E-B | 133 | 0 g | 6,7 g | 13,3 g |
| Alcaparrado Manzanilla Olives Pimientos & Capers GOYA | 133 | 0 g | 6,7 g | 13,3 g |
| Green Olives Stuffed With Red Peppers, Red Peppers WILDFARE | 133 | 0 g | 6,7 g | 13,3 g |
| Garlic Basil Deli Olives, Garlic Basil MUSCO FAMILY | 133 | 0 g | 0 g | 13,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmas Stuffed Grape Leaves?
100 g of Dolmas Stuffed Grape Leaves has 133 kcal. 60 GRM (60 g): about 80 kcal.
How much protein is in Dolmas Stuffed Grape Leaves?
Dolmas Stuffed Grape Leaves contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in 60 GRM (60 g). About 5 % of its calories come from protein. Compared with other grønsager, that is above the median (median 0 g).
How many carbs are in Dolmas Stuffed Grape Leaves?
Dolmas Stuffed Grape Leaves has 16,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.
How much fat is in Dolmas Stuffed Grape Leaves?
Dolmas Stuffed Grape Leaves contains 6,7 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Dolmas Stuffed Grape Leaves?
100 g contains 583 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281665. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
Last updated: . Source description: "DOLMAS STUFFED GRAPE LEAVES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.