Dino Nuggets

Packaged product Andre fødevarer Giant Eagle

Dino Nuggets contains 238 kcal per 100 g. A serving, 4 nuggets, 84 g (84 g) provides about 200 kcal.

Roughly 50 % of its calories come from fat, with 30 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
17,9 gprotein
11,9 gcarbohydrates
13,1 gfat
200kcal in serving, 4 nuggets, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 13,1 g 17 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 23,8 mg 8 %
Sodium L 310 mg 13 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 17,9 g 36 %
Vitamin D L 0 µg0 %
Calcium L 11,9 mg0,9 %
Jern L 1,2 mg7 %
Kalium L 298 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 20 %Fat: 50 %238kcal / 100 g
  • Protein 30 %
  • Carbohydrates 20 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium6 %Calcium0,9 %Vitamin D0 %

Nutritional insights

  • Protein17,9 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber1,2 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars1,2 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat13,1 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium310 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034961695
Label serving
4 nuggets (84 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dino Nuggets?

100 g of Dino Nuggets has 238 kcal. Serving, 4 nuggets, 84 g (84 g): about 200 kcal.

Is Dino Nuggets high in protein?

Dino Nuggets contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 15 g in serving, 4 nuggets, 84 g (84 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Dino Nuggets?

Dino Nuggets has 11,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dino Nuggets?

Dino Nuggets contains 13,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Dino Nuggets?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034961695. License: ODbL 1.0 (Open Food Facts). Source record dated 22. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.