demigordon crunch
Packaged product Andre fødevarer Kellogg's
Demigordon crunch contains 387 kcal per 100 g. A serving, 1 cup, 31 g (31 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 72 % of the Daily Value for jern and 29 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 83,9 g | 30 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 35,5 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 96,8 mg | 7 % |
| Jern L | 12,9 mg | 72 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 3,2 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 83 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber6,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars35,5 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat4,8 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,6 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium371 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0059724102576
- Label serving
- 1 cup (31 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, sugar, whole grain oat flour, degerminated corn meal, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, graham's salt, natural and artificial flavour, allura red, tartrazine, brilliant blue fcf, sunset yellow fcf), hydrogenated coconut and vegetable oil, salt, natural flavour, vegetable oil, calcium carbonate, turmeric, annatto, bht, vitamins and minerals: iron, niacinamide, zinc oxide, thiamine hydrochloride, d-calcium pantothenate, pyridoxine hydrochloride, folic acid. contains: wheat, oats. is down re
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein BioHealth | 387 | 87,1 g | 3,2 g | 0 g |
| Isonatural Whey Protein Isolate Vanilla Allmax | 387 | 87,1 g | 6,5 g | 0 g |
| Protein SculptNation | 387 | 80,6 g | 6,5 g | 3,2 g |
| Camembert La sauvagine | 387 | 16,1 g | 0,97 g | 35,5 g |
| Gold Standard 100% Whey Protein Optimum Nutrition | 387 | 77,4 g | 9,7 g | 4,8 g |
| select PROTEIN PEScience | 387 | 77,4 g | 8,1 g | 4,8 g |
| Premium Whey (Vanilla) Body Energy Club | 387 | 77,4 g | 6,5 g | 6,5 g |
| 100% Whey Isogold Premium Whey Protein Isolate Shake PVL | 387 | 87,1 g | 3,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in demigordon crunch?
100 g of demigordon crunch has 387 kcal. Serving, 1 cup, 31 g (31 g): about 120 kcal.
How much protein is in demigordon crunch?
Demigordon crunch contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 31 g (31 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in demigordon crunch?
Demigordon crunch has 83,9 g of total carbohydrates per 100 g, including 6,5 g of fiber and 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in demigordon crunch?
Demigordon crunch contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does demigordon crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (72 % DV) and zink (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in demigordon crunch?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724102576. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.