Deluxe white cheddar goat cheese shells and cheese
Packaged product Mælk og æg
Deluxe white cheddar goat cheese shells and cheese contains 338 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 662 mg | 29 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for mælk og æg (median 8 g)
- Fiber2,6 gin the top quarter of mælk og æg (median 0,6 g)
- Fat7,8 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,3 gbelow the median for mælk og æg (median 4,2 g)
- Sodium662 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 338 kcal | 338 kcal |
| Protein | 11,7 g | 11,7 g |
| Carbohydrates | 53,2 g | 53,2 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 662 mg | 662 mg |
Product details
- Barcode
- 0854598005288
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Wloszczowa | 338 | 25 g | 1,1 g | 26 g |
| Veggie Peaches Red Band | 338 | 0 g | 84 g | 0 g |
| Goat cheese Capricorn | 338 | 19 g | 0,5 g | 29 g |
| Dairy Spray Cream Tesco | 338 | 2,2 g | 5,9 g | 34 g |
| Cream 35% Campina | 338 | 2,2 g | 3,1 g | 35 g |
| Tequeños Cheese PAN | 338 | 13,8 g | 26,2 g | 18,8 g |
| Irish Cream Liqueur O'Connery's | 338 | 2,8 g | 25,9 g | 14,3 g |
| 4 All Butter Sultana Scones Waitrose & Partners | 338 | 7 g | 52,4 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe white cheddar goat cheese shells and cheese?
100 g of Deluxe white cheddar goat cheese shells and cheese has 338 kcal.
Is Deluxe white cheddar goat cheese shells and cheese high in protein?
Deluxe white cheddar goat cheese shells and cheese contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Deluxe white cheddar goat cheese shells and cheese?
Deluxe white cheddar goat cheese shells and cheese has 53,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,9 g of sugars.
How much fat is in Deluxe white cheddar goat cheese shells and cheese?
Deluxe white cheddar goat cheese shells and cheese contains 7,8 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Deluxe white cheddar goat cheese shells and cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe white cheddar goat cheese shells and cheese?
100 g contains 662 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juli 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854598005288. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2671368. License: CC0 1.0 (U.S. public domain). Source record dated 10. oktober 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.