Deli "Rye" Bread
Packaged product Brød og bagværk Rumi's Passion
Deli "Rye" Bread contains 304 kcal per 100 g. A serving, 2 slices, 69 g (69 g) provides about 210 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 5,8 g | 12 % |
| Vitamin D L | 0,29 µg | 1 % |
| Calcium L | 72,5 mg | 6 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 159 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for brød og bagværk (median 8 g)
- Fiber5,8 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars1,4 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat4,3 gbelow the median for brød og bagværk (median 7 g)
- Sodium58 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumi's Passion
- Barcode
- 0857292002232
- Label serving
- 2 slices (69 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Tesco | 304 | 8,7 g | 42,2 g | 10,7 g |
| Bunny fruit Annie's | 304 | 0 g | 82,6 g | 0 g |
| Zesty Lemon Tuna & Crackers Bumble Bee Prime | 304 | 20,7 g | 10,9 g | 20,4 g |
| Portugese Buns Urban Fare | 304 | 11,6 g | 53,6 g | 3,6 g |
| Gourmet Raisin Bran Muffin Save-On-Foods | 304 | 4,3 g | 43,5 g | 15,7 g |
| Multigrain Rye Bread Harvest Bakery | 304 | 8,7 g | 60,9 g | 3,3 g |
| Christmas Tree Garlic Bread Lidl | 305 | 10 g | 39,8 g | 11,1 g |
| Blueberry Muffin Sara Lee | 304 | 4 g | 46,4 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deli "Rye" Bread?
100 g of Deli "Rye" Bread has 304 kcal. Serving, 2 slices, 69 g (69 g): about 210 kcal.
How much protein is in Deli "Rye" Bread?
Deli "Rye" Bread contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 2 slices, 69 g (69 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Deli "Rye" Bread?
Deli "Rye" Bread has 60,9 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deli "Rye" Bread?
Deli "Rye" Bread contains 4,3 g of fat per 100 g.
What vitamins and minerals does Deli "Rye" Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deli "Rye" Bread?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857292002232. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 6. november 2026.
Last updated: . Source description: "Deli "Rye" Bread". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.