Date cake with walnuts

Packaged product Snacks Alimentias

Date cake with walnuts contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 21 % of the Daily Value for jern and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
7,1 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 179 mg 8 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 10,7 g 38 %
Total sugars L 57,1 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 179 mg14 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 78 %Fat: 18 %357kcal / 100 g
  • Protein 4 %
  • Carbohydrates 78 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium14 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber10,7 gin the top quarter of snacks (median 4 g)
  • Sugars57,1 gin the top quarter of snacks (median 4,9 g)
  • Fat7,1 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat1,8 gbelow the median for snacks (median 3,6 g)
  • Sodium179 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 3,6 g3,6 g
Carbohydrates 71,4 g71,4 g
Fat 7,1 g7,1 g
Fiber 10,7 g10,7 g
Sugars 57,1 g57,1 g
Sodium 179 mg179 mg

Product details

Brand
Alimentias
Barcode
0811951020081
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date cake with walnuts?

100 g of Date cake with walnuts has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

How much protein is in Date cake with walnuts?

Date cake with walnuts contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Date cake with walnuts?

Date cake with walnuts has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 57,1 g of sugars.

How much fat is in Date cake with walnuts?

Date cake with walnuts contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Date cake with walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Date cake with walnuts?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442847. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0811951020081. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.