Date Bar
Packaged product Andre fødevarer Meijer
Date Bar contains 400 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 25 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 44,4 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 87 mg | 7 % |
| Jern L | 4,4 mg | 25 % |
| Kalium L | 616 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for andre fødevarer (median 6,9 g)
- Fiber8,9 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars44,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium67 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 57,8 g | 57,8 g |
| Fat | 20 g | 20 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 44,4 g | 44,4 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733068611
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Bar?
100 g of Date Bar has 400 kcal.
How much protein is in Date Bar?
Date Bar contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Date Bar?
Date Bar has 57,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 44,4 g of sugars.
How much fat is in Date Bar?
Date Bar contains 20 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Date Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Date Bar?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733068611. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2638005. License: CC0 1.0 (U.S. public domain). Source record dated 3. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.