Dark red kidney beans
Packaged product Bønner og bælgfrugter Wegmans Organic
Dark red kidney beans contains 92 kcal per 100 g. A serving, 130 g (130 g) provides about 120 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (102 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,9 mg | 0,2 % |
| Total carbohydrates L | 22,3 g | 8 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Calcium L | 23,1 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Kalium L | 377 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for bønner og bælgfrugter (median 7,4 g)
- Fiber3,9 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Sugars0,77 gbelow the median for bønner og bælgfrugter (median 0,9 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium3,9 mgin the lowest quarter of bønner og bælgfrugter (median 120 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890536728
- Quantity
- 15 oz
- Label serving
- 130 g
- Category
- Bønner (med bælg)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared organic kidney beans, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Red Kidney Beans Inspired Organics | 92 | 8,5 g | 12,3 g | 0,39 g |
| Fagioli rossi Conad | 92 | 6,5 g | 11,7 g | 0,6 g |
| Fagioli rossi Esselunga | 92 | 6,5 g | 11,7 g | 0,6 g |
| Red Kidney Beans Habichulas Coloradas La Criolla | 92 | 6,2 g | 17,7 g | 0 g |
| Light Red Kidney Beans (No Salt Added) JOAN of ARC | 92 | 6,2 g | 16,2 g | 0,38 g |
| Bio Organic Kidney Beans Freshona | 92 | 7,2 g | 17,9 g | 0,6 g |
| Red Kidney Bohnen Cirio | 92 | 6,5 g | 11,7 g | 0,6 g |
| Dark Red Kidney Beans Western Family | 92 | 5,6 g | 14,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark red kidney beans?
100 g of Dark red kidney beans has 92 kcal. Serving, 130 g (130 g): about 120 kcal.
How much protein is in Dark red kidney beans?
Dark red kidney beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 130 g (130 g). About 22 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 7,4 g).
How many carbs are in Dark red kidney beans?
Dark red kidney beans has 22,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark red kidney beans?
Dark red kidney beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dark red kidney beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark red kidney beans?
100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890536728. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.