Dark chocolate
Packaged product Sweets og Desserter World Market
Dark chocolate contains 512 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 220 kcal.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 35 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 34,9 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 6,3 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber4,7 gabove the median for sweets og desserter (median 3 g)
- Sugars34,9 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat39,5 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat23,3 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium291 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 48,8 g | 48,8 g |
| Fat | 39,5 g | 39,5 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 34,9 g | 34,9 g |
| Sodium | 291 mg | 291 mg |
Product details
- Brand
- World Market
- Barcode
- 24041263
- Label serving
- 0.5 BAR (43 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaffa Elf McVitie's | 512 | 4,7 g | 63,1 g | 26,3 g |
| Milk chocolate bar Ahold | 512 | 7 g | 62,8 g | 25,6 g |
| Milk Chocolate Bar Ahold | 512 | 7 g | 55,8 g | 27,9 g |
| Brix, Chocolate For Wine, Bites, Medium Dark Chocolate Brix Chocolate | 512 | 7 g | 53,5 g | 34,9 g |
| B.T. Mcelrath, Salty Dog Chocolate Bar B.T. Mcelrath Chocolatier Inc. | 512 | 7 g | 48,8 g | 41,9 g |
| Premium Chocolate Assortment Ghirardelli | 512 | 4,7 g | 62,8 g | 27,9 g |
| 64% Dark Chocolate Tops | 512 | 4,7 g | 51,2 g | 41,9 g |
| Milk Chocolate Bar Vosges Ltd. | 512 | 8,8 g | 53 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 512 kcal. Serving, 0.5 bar, 43 g (43 g): about 220 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 43 g (43 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Dark chocolate?
Dark chocolate has 48,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 34,9 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 39,5 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 367585. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 24041263. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.