Dark Chocolate With Cranberry
Packaged product Sweets og Desserter Heidi
Dark Chocolate With Cranberry contains 550 kcal per 100 g. A serving, 5 squares, 40 g (40 g) provides about 220 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin A, 15 % of the Daily Value for calcium and 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 52,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 150 µg | 17 % |
| Vitamin C L | 12 mg | 13 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars52,5 gabove the median for sweets og desserter (median 47,5 g)
- Fat35 gabove the median for sweets og desserter (median 31 g)
- Saturated fat22,5 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 35 g | 35 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 52,5 g | 52,5 g |
| Sodium | 0 mg | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 70% cacao extra dark chocolate Hy-Vee Inc. | 550 | 10 g | 45 g | 40 g |
| Premium Belgian Chocolate Hy-Vee Inc. | 550 | 5 g | 62,5 g | 30 g |
| Chocolate Malt Balls Harvest Fresh | 550 | 3,3 g | 70 g | 23,3 g |
| Dark Cacao Organic Chocolate Crunchy Cocoa Nibs Alter Eco | 550 | 5 g | 52,5 g | 40 g |
| Toffee, Premium Milk Chocolate Toffee Hy-Vee Inc. | 550 | 7,5 g | 45 g | 42,5 g |
| Original Key Lime Pie Protein Energy Bar, Key Lime Pie Power crunch | 550 | 32,5 g | 25 g | 35 g |
| Aero Chocolate Mousse Truffle Bar Nestlé | 550 | 5 g | 57,5 g | 32,5 g |
| Choc & Crunch Boni | 550 | 7,3 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate With Cranberry?
100 g of Dark Chocolate With Cranberry has 550 kcal. Serving, 5 squares, 40 g (40 g): about 220 kcal.
How much protein is in Dark Chocolate With Cranberry?
Dark Chocolate With Cranberry contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 5 squares, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Dark Chocolate With Cranberry?
Dark Chocolate With Cranberry has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 52,5 g of sugars.
How much fat is in Dark Chocolate With Cranberry?
Dark Chocolate With Cranberry contains 35 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Dark Chocolate With Cranberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV), calcium (15 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate With Cranberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899181. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0891128601015. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.