Dark chocolate
Packaged product Sweets og Desserter Royal
Dark chocolate contains 443 kcal per 100 g. A serving, 1 container, 61 g (61 g) provides about 270 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 24,6 g | 32 % |
| Saturated fat L | 14,8 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 52,5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 49,2 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber4,9 gabove the median for sweets og desserter (median 3 g)
- Sugars52,5 gabove the median for sweets og desserter (median 47,5 g)
- Fat24,6 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat14,8 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium66 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 164 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 443 kcal | 443 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 63,9 g | 63,9 g |
| Fat | 24,6 g | 24,6 g |
| Fiber | 4,9 g | 4,9 g |
| Sugars | 52,5 g | 52,5 g |
| Sodium | 66 mg | 66 mg |
Product details
Ingredients
Dark chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali, cocoa butter, butterfat, soy lecithin, and vanilla), raspberry filling (sugar, corn syrup, raspberry puree: contains 2 % or less of the following: water, high fructose corn syrup, dextrose, citric acid, sodium carboxymethylcellulose, artificial flavor, pectin, sodium citrate, sodium benzoate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkyway mini MilkyWay | 443 | 3,3 g | 73 g | 15 g |
| Milky way Milkyway | 443 | 3,3 g | 73 g | 15 g |
| Sweet Obsessions, Mocha Latte Truffles, Dark Chocolate Cape Cod Provisions Llc. | 443 | 4,8 g | 52,4 g | 33,3 g |
| Milk chocolate Royal | 443 | 3,3 g | 65,6 g | 19,7 g |
| Ricolino, kranky, corn flakes, chocolate Ricolino | 443 | 4,3 g | 71,4 g | 15,7 g |
| Peanut raisin & milk chocolate Alesto | 443 | 12,1 g | 45,4 g | 22,9 g |
| Frooze Balls Choc Hazelnut Frooze Balls | 443 | 10 g | 41,4 g | 24,3 g |
| Dark Chocolate Peppermint 365 Everyday Value | 444 | 3,7 g | 66,7 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 443 kcal. Serving, 1 container, 61 g (61 g): about 270 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 container, 61 g (61 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 63,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 52,5 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 24,6 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877313. License: CC0 1.0 (U.S. public domain). Source record dated 25. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0721605284564. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.