Dark Chocolate Peanut Granola Bites
Packaged product Morgenmadsprodukter Breakin
Dark Chocolate Peanut Granola Bites contains 421 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 160 kcal.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 18,4 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 13,2 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 289 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber7,9 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars18,4 gabove the median for morgenmadsprodukter (median 18,2 g)
- Fat21,1 gin the top quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat7,9 gin the top quarter of morgenmadsprodukter (median 1,9 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakin
- Barcode
- 0860011808237
- Label serving
- 1 portion (38 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey & Oat Granola Pics | 421 | 10,5 g | 63,2 g | 13,2 g |
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| GREEK YOGURT Cereal bar with berries and greek yogurt flavor TOSH | 421 | 15,8 g | 71,1 g | 13,2 g |
| Protein granola Quaker | 421 | 17,5 g | 63,2 g | 10,5 g |
| Organic Pumpkin Spice Granola Bark Trader Joe’s | 421 | 10,5 g | 52,6 g | 21,1 g |
| Qi'a Gluten-Free Oatmeal – Creamy Coconut Nature's Path | 421 | 15,8 g | 60,5 g | 15,8 g |
| Morning Classic Granola Jordans | 421 | 10,5 g | 65,3 g | 11,6 g |
| Original Superfood Oats Purely Elizabeth | 421 | 15,8 g | 61,4 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Peanut Granola Bites?
100 g of Dark Chocolate Peanut Granola Bites has 421 kcal. Serving, 1 portion, 38 g (38 g): about 160 kcal.
Is Dark Chocolate Peanut Granola Bites high in protein?
Dark Chocolate Peanut Granola Bites contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 38 g (38 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Dark Chocolate Peanut Granola Bites?
Dark Chocolate Peanut Granola Bites has 52,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Peanut Granola Bites?
Dark Chocolate Peanut Granola Bites contains 21,1 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Peanut Granola Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Peanut Granola Bites?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011808237. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.