Dark chocolate mint cup
Packaged product Sweets og Desserter
Dark chocolate mint cup contains 471 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 46 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 41,2 g | 53 % |
| Saturated fat L | 29,4 g | 147 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 17,6 g | 63 % |
| Total sugars L | 0 g | |
| Protein L | 11,8 g | 24 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 8,2 mg | 46 % |
| Kalium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber17,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat41,2 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat29,4 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium118 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 41,2 g | 41,2 g |
| Fat | 41,2 g | 41,2 g |
| Fiber | 17,6 g | 17,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 118 mg | 118 mg |
Product details
- Barcode
- 0687910000551
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate liquor, fats blend (coconut oil, *rspo certified sustainable palm kernel oil, cocoa butter, sunflower seeds, milkfat, *rspo certified sustainable palm oil, sunflower lecithin, sunflower oil), erythritol, non-gmo soluble corn fiber, sodium caseinate, stevia leaf extract (reb a), vanilla powder, natural flavor, salt, peppermint oil, contains: milk, may contain: peanuts and tree nuts, *roundtable on sustainable palm oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalmeolieKokosolieKakaosmørSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and White Chocolate Cookies Urban Cookie Co | 471 | 4,9 g | 73,3 g | 16,4 g |
| Gluten free chocolate cake slices Sainsbury's Free From | 471 | 3,7 g | 53,7 g | 26,4 g |
| Guava Cakes Central Pastries | 471 | 5,9 g | 58,8 g | 23,5 g |
| Seeded Oaten Biscuits Waitrose | 471 | 11,9 g | 53,6 g | 21,2 g |
| Fruta seca y chocolate Ametller Origen | 471 | 7 g | 51 g | 24 g |
| Destrooper Biscuits à L'orange 14X67G Jules Destrooper | 471 | 5,8 g | 73 g | 17 g |
| Hobnobs Oat Cookies McVities | 471 | 7,5 g | 67 g | 19,3 g |
| Biscuits petit déjeuner pepites choco Delhaize | 471 | 8 g | 62 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate mint cup?
100 g of Dark chocolate mint cup has 471 kcal.
Is Dark chocolate mint cup high in protein?
Dark chocolate mint cup contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Dark chocolate mint cup?
Dark chocolate mint cup has 41,2 g of total carbohydrates per 100 g, including 17,6 g of fiber and 0 g of sugars.
How much fat is in Dark chocolate mint cup?
Dark chocolate mint cup contains 41,2 g of fat per 100 g, of which 29,4 g is saturated (147 % of the Daily Value).
What vitamins and minerals does Dark chocolate mint cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate mint cup?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2295952. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
- Open Food Facts, record 0687910000551. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.